Sunday 27th May 2018
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Anxiety and Stress Management Sheets

£1.99 £0.00

These free anxiety and stress management worksheets will help you to identify the causes of your anxiety. Then, once you’ve recognised the triggers, find simple and healthy coping skills  to deal with them.

Description

Stress-Mgmnt-SheetsThese free anxiety and stress management worksheets will help you to identify the causes of your anxiety. Then, once you’ve recognised the triggers, find simple and healthy coping skills  to deal with them.

The results will also help you find ways to take care of yourself physically and emotionally, to better withstand the stressful situations you may find yourself in.

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