I spent many years struggling with low self-esteem and little self-confidence.

Over the years, I’ve formally studied Clinical Hypnotherapy, Psychotherapy, Psycho-analysis and Psychology, gaining my Ph.D in 2006. I’m also a qualified Cognitive Behavioural Therapist, NLP Practitioner and I’ve recently completed a professional course in Advanced Child Psychology.

I’ve used many of the skills gained from these subjects to help not only myself, but many, many people overcome their issues with low self-esteem, ‘rock bottom’ confidence and Social Anxiety issues. I spend a large amount of my time now, teaching and providing self-help guides and resources.

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I’ve written articles for several internet sites and paper publications. This is my online Hub.

I tend to spend most of my online time now, at either The Insight Academy, or Teen Anxiety UK.

Many of my e-publications, including e-books, can be downloaded from this site, or from your favourite e-retailer. Paperbacks are available from Amazon, or can be ordered from your local bookstore.
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